OUR CLASSES AND RITUALS

Yoga, Pilates, breathwork, and sound healing: group or private classes, in person in Palomino or virtually from wherever you are. Each class is a space to connect with yourself, strengthen your body, and find calm in your day.

In English and Spanish.

Online yoga and pilates classes: 30,000 COP
In-person yoga classes: 40,000 COP

In-person classes
Online classes

Movement practices

HATHA VINYASA: A practice that combines the precision of Hatha with the flow of Vinyasa. Sustained postures with attention to alignment, connected through the breath in smooth, mindful sequences. Ideal for all levels.
VINYASA: Dynamic sequences that flow with the breath. An active practice that builds strength, endurance, and a connection between movement and mind.

YIN YANG YOGA: The best of both worlds: a dynamic first half that activates the body, followed by passive postures that invite you to let go. Balance between effort and surrender.

YIN YOGA: Passive postures held for several minutes to release deep tension in the connective tissue. An invitation to let go, slow down, and enter into stillness.

PILATES SCULPT: Dynamic and fun sessions that strengthen, tone, and improve your posture. Work on mobility and endurance while consciously sculpting your body.

Spaces to calm and regulate the nervous system

MEDITATION: Guided sessions to train the mind, release mental chatter, and reconnect with yourself. Techniques adapted to your level, whether you're starting out or deepening your practice.
SOUND HEALING: Vibrations and frequencies with ancient instruments that guide the body to a deep state of relaxation. A space where we allow sound to permeate the being.
BREATHING: Guided breathing techniques to regulate the nervous system, release tension, and gain mental clarity. A powerful tool to return to the present moment.

In-person sessions
Online sessions

  • "Was a first time (ever) yoga and retreat for me and it was the best experience I could wish for! Mar is an excellent guide for beginners like me as well as more experienced (like the others). Casa Chapolin is the perfect spot for a retreat, surrounded with nature and close to the beach and vilage.. Will definitely not be my last time!"

    — Maarten, Netherlands (google maps)

  • "I was visiting Palomino and found these yoga classes, Mar is the best teacher. The classes are amazing, she speaks so calmly and clearly and it made my experience in Palomino even more special"

    —Monique, England (Google maps)

  • "As a resident of Palomino, I attend Marcela's classes every week. She offers a wide variety of yoga in a beautiful and welcoming space. She corrects and guides with great attention, creating an ideal environment for all levels."

    —Joselyn, Colombia (google maps)