PALOMINO, COLOMBIA
Wellness week
YOGA - FUNCTIONAL TRAINING - SOUND HEALING - NATURE - WELLNESS
A challenging and deeply restorative experience: you will strengthen your body, expand your energy and find a balance between discipline, well-being and enjoyment, supported by community, nature and the accompaniment of professional guides in a destination full of nature.
Each day integrates different styles of yoga, functional training, Pilates, ice baths, and local experiences such as walks with rescued dogs, surfing, hiking in the mountains, and tubing down the river, for six days of connection, well-being, and movement.
We move, we breathe, we train, we contemplate.
We spend time in nature: at the sea, in the jungle, on the river.
An experience that invites us to connect with what is authentic and to experience Palomino through its rich cultural and natural heritage.
Available dates: 2026: November 16 / December 14
2027: From January 11
Starts: Monday
Options from 2,810,000 COP - find details and options below
This retreat is for you if...
Are you looking for an experience that inspires you to take your well-being to another level?
You enjoy practices that challenge your body and mind
You want to have structure and enjoy free time while traveling
Do you want to connect with nature and share wellness spaces in a group?
Would you like to try a variety of practices under the guidance of experienced instructors?
You need some time to disconnect and be in nature, while you take care of yourself
You like to travel mindfully, while taking care of yourself and your routines
Do you want to regain balance by implementing healthy habits?
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During these six days we will connect with movement, calm and balance with:
Yoga classes in different styles: vinyasa, hatha, yin & yang
Functional training sessions: strength, cardio and techniques.
Mat Pilates session
Ice bath session
Sound healing to harmonize through vibration
A relaxing and rejuvenating massage session
Guided walk with rescued dogs from the dog shelter, to support their work in the community
Choose your favorite activity from: a private surf lesson (depending on conditions) or a hiking tour through the Sierra and tubing down the river
Time to relax, beach and nature
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For six days, you'll experience a program designed to balance movement, rest, and exploration. Each day combines training, mobility and yoga practices, recovery time, and local activities.
The order of activities may be adjusted according to weather conditions, group energy levels, or logistical factors, always aiming to offer the best possible experience:
Day 1 – Arrival & Activation
Check-in and welcome meeting
Group lunch
Pilates Sculpt Session
Day 2 – Strength & Focus
Training session
Yoga practice
Breakfast
Sound Healing
Day 3 – Movement & Exploration
Group functional training
Yoga practice
Breakfast
Activity of your choice:
• Hiking and tubing
• Surf session
Day 4 – Challenge & Recovery
Group functional training
Coffee break
Ice Bath Experience
Breakfast
Walk with dogs and beach time
Day 5 – Flow & Restoration
Yoga practice
Breakfast
Leisure time and beach time
Lunch
Massage
Day 6 – Closing
Training session
Mobility & Stretch
Breakfast
Check-out
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Included:
5 nights / 6 days accommodation at Casa Chapolin
Breakfasts and lunches
Unlimited water, coffee and tea
Access to common areas: swimming pool, coworking space, garden
All Yoga Classes
Pilates sculpt class
Sound healing session
Functional group training
2 relaxing massage sessions
Walk with dogs from the dog shelter
1 local experience to choose from: Surfing, or hiking and tubing on the river
Welcome kit
Support from expert instructors.
Not included:
Air tickets, transfers to and from the airport
Additional treatments
Dinners
Other food or snacks not specified
Travel insurance
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Prices per person
Shared room: 2,810,000 COP
2027: 3,300,000 COP
Private single room. Cabin with double bed and private bathroom: 3,300,000 COP.
2027: 3,650,000 COPSuperior private room:king size bed and private bathroom 3,620,000 COP
2027: 3,970,000 COPSuite with A/C: king size bed, private bathroom, balcony : 4,150,000 COP
2027: 4,480,000 COPBeach bungalow: on the beach (5 min from the main house) spacious cabin with king bed, private bathroom and garden: 4,150,000
COP 2027: 4,480,000 COP
Booking process
Reserve your place with 30% of the total value.
The remaining amount is cancelled up to one week before the retreat.
The initial payment for the reservation is non-refundable in case of cancellation by the customer, but it can be exchanged for another experience.
Payment methods:
Bank Transfer (Colombia).
Payment link (request it when registering).
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The accommodation: Casa Chapolin.
A boutique guesthouse with a sustainable focus, just 150 meters from the beach, it features a swimming pool, spacious gardens, and a coworking space—the ideal place to enjoy tranquility while being close to everything.
About Palomino:
Nestled between the Sierra Nevada mountains and the Caribbean Sea, Palomino, known as the heart of the world by its indigenous communities, is a town rich in nature and culture, offering a variety of activities and landscapes, a diverse culinary scene, and local culture. Feel at home while enjoying one of Colombia's most beloved corners. -
TERMS AND CONDITIONS OF
PARTICIPATION IN RETREATS.
Document available at the time of registration and HERERegistration and participation in this retreat implies full acceptance of the following terms and conditions:
1. Reservations and payments
● To secure your spot, a deposit of 30% of the total value is required.
● This deposit is non-refundable.
● If you are unable to attend on the reserved date, the value may be transferred to another date or activity organized by Aum Yoga Lab, provided that you inform us at least 30 days in advance.
2. Arrival at destination
● Transportation to and from the retreat location is the responsibility of the participant; however, we can offer you private transportation options, paid directly to the provider.
● The organization is not responsible for delays, flight cancellations, itinerary changes or any external logistical situation.
3. Health and medical conditions
Each participant is responsible for informing in advance about medical conditions, injuries, physical or emotional limitations that may affect their participation.
By registering, you declare that you are in optimal condition to perform physical activities such as yoga, breathwork, walking, ice baths and group dynamics.
The organization assumes no responsibility for omissions in this information.
4. Physical and emotional impact of the activities
● The retreat includes practices that can generate physical, emotional, and mental intensity.
By participating, you accept and assume these effects as part of the process. Remember that you are not obligated to overexert yourself, and we will always be available to answer any questions you may have.
● No activity is mandatory. Each person is free to stop at any time if they feel uncomfortable or choose which activities to participate in without this giving rise to refunds.
5. Changes due to force majeure or weather
● In case of inclement weather or other factors beyond our control that prevent a specific activity from taking place, the organization may rearrange the program, locations or dynamics according to the available options, without this generating the right to a refund.

